top of page

Rise and Play

The Rise and Play Program offers free Yoga and Zumba classes for all fitness levels.

EndedKingsdale Community Centre


Program Description

The Rise and Play Program offers free Yoga and Zumba classes designed to help participants of all fitness levels stay active, improve their health, and have fun. Zumba combines energetic music with easy-to-follow dance moves for an enjoyable cardio workout, while Yoga focuses on mindful breathing, gentle stretches, and poses to enhance flexibility and reduce stress. Whether you're new to fitness or a seasoned enthusiast, these classes provide a supportive and inclusive environment for everyone to get moving, boost their mood, and promote overall well-being.


Participation Agreement and Liability Waiver

By registering for this program, I acknowledge and agree that my participation in any activities, programs, or events organized by Muslim Social Services (MSS) is entirely voluntary and undertaken at my own risk. I understand and agree that MSS, its employees, volunteers, contractors, and partners are not responsible or liable for any injuries, damages, or losses that I may incur while participating in these activities, whether such injuries or damages are caused by negligence or otherwise. I hereby release, discharge, and hold harmless MSS, its employees, volunteers, contractors, and partners from any and all claims, liabilities, or demands, including but not limited to claims for personal injury, property damage, or wrongful death, arising out of or related to my participation in any MSS activities. I also acknowledge that this waiver of liability applies to any claims arising from accidents, injuries, or damages occurring during transportation to and from MSS events or any other MSS-related activities. By completing the registration for this program, I confirm my understanding and acceptance of these terms.

bottom of page